by Lisa Machado | Dec 14, 2025 | Mental Health
Holidays are supposed to be a time of celebration and connection, but for anyone dealing with ongoing health issues, they can become a minefield of competing demands. You want to make memories with loved ones but keeping up with the pace can leave you feeling drained...
by Lisa Machado | Dec 14, 2025 | Managing CML, Mental Health, What the Experts Say
Just about everyone has experienced anxiety at some point in their lives, whether it’s a jittery feeling before an important event or a sense of unease that never seems to go away. Although the symptoms can vary, anxiety can show up in the form of muscle tension, a...
by Lisa Machado | Feb 11, 2025 | Lifestyle, Managing CML, Mental Health
When you hear the word ‘cancer,’ exercise may not be the first thing that comes to mind, but the benefits of physical activity can be crucial during treatment and recovery. Strengthening your body doesn’t just help ease the side effects of treatment, it can provide a...